Finally. A Gym That Builds Your Plan For You.

Your coach builds the plan. You show up. You train with confidence.

Book Your Free Tour & Consultation

What RYZE Offers You

24/7 Access Membership

Train on your schedule with 24/7 gym access. Use our full facility, follow structured programs in the RYZE app, and work independently in a clean, private environment. Ideal for motivated individuals who want flexibility without ongoing coaching.

The RYZE Effect® Personal Training

The best-kept personal training system in Southern Maine.
You get a personalized training plan built specifically for your body and goals. Every session is coach-led, structured, and tracked so you always know what to do and why you’re doing it. Expert coaching, real accountability, and a supportive community that pushes you forward and celebrates your progress.
This is the RYZE experience.

Coming in 2026

RYZE is expanding beyond training with recovery, mobility, nutrition, and specialty services. Members receive early access and priority opportunities as each new service is introduced.

Three simple steps. No confusion. No pressure.

Book a Tour & Consultation

Meet a coach.
Share goals.
See the space.

We Build Your Plan

Your coach designs workouts around your goals, schedule, and experience level.

Guided Training Every Session

Every workout is planned and coached.
You focus on effort. We keep you on track.

Trusted by Real Members at RYZE

 

“I finally feel confident in the gym and know I’m doing the right workouts for my body.”
— Karen, 62

I never feel judged here. I feel supported every step.”
— Sarah, New to Strength Training

“I show up because someone is expecting me. That’s the difference.”
— Mike, Busy Dad

“This is the first time I’ve stayed consistent and actually seen progress.”
— Heather, 45 

Experience the Difference at Ryze

Join us today and become part of the best gym community in Southern Maine. Let’s achieve your fitness goals together. 

A Note on Veteran Support

As a Marine Corps veteran-owned business, we offer our deepest gratitude to those who have served and continue to protect others. At Ryze, we create a disciplined and supportive environment rooted in commitment, self-discipline, and integrity, offering a welcoming space for all. If you or someone you know is struggling with mental health, please dial 988 and press 1. Together, we can reduce the heartbreaking loss of veterans to suicide. You are not alone, and help is always within reach. 

Experience the Difference at Ryze 

Join us today and become part of the best gym community in Southern Maine. Let’s achieve your fitness goals together.