Where are you headed?

Where are you headed?

“You can’t change the past.  You can change the future.  Would you rather be influenced by something you can’t change, or by something you can?” – Jeff Olson (‘The Slight Edge’) Are you hung up on something that happened to...
The truth about Sustainable Fitness

The truth about Sustainable Fitness

This is the first post of My-FIT-24’s own blog; or My-FIT-Culture Club. We will teach and empower all current, past, and future My-fit-ters with the knowledge and application of our 4 Pillars Fitness System. Ready, Set, Go…. There are 4 Pillars of Sustainable...