Sustainability in Fitness & Why it’s important

Sustainability in Fitness & Why it’s important

Sustainability is a hot topic nowadays. From renewable energy, to responsible food harvest, there are many methods that people are learning to be better stewards of our resources. One topic that isn’t discussed all that often is the concept of sustainable fitness. ...
The truth about Sustainable Fitness

The truth about Sustainable Fitness

This is the first post of My-FIT-24’s own blog; or My-FIT-Culture Club. We will teach and empower all current, past, and future My-fit-ters with the knowledge and application of our 4 Pillars Fitness System. Ready, Set, Go…. There are 4 Pillars of Sustainable...